Cooking on a Budget
295 Montreal Rd.Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where you'll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required...
Community Kitchen
Cindy's Kitchen 295 Montreal Rd., Ottawa, ON, CanadaJoin us for another addition of Community Kitchen! Community Kitchen offers a welcoming space where adults come together to cook, learn cultural recipes, share meals, and build community Please contact Cindy Peltier for more information: Cpeltier@wabano.com
Youth Backyard Tie-Dye Fun
275 Bradley 275 Bradley St., Ottawa, OntarioGet ready for some colorful fun in the sun! Join us for an awesome Tie-Dye Event in the Youth House Backyard—a perfect chance to get creative, hang out with friends, and leave with your very own one-of-a-kind master piece This event is designated for Indigenous youth ages 12-24, please register below to secure a spot!...
Wellbriety – Kiyam
Wellness House 268 Bradley Ave., Ottawa, ON, CanadaThis in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Cardio Drum Fitness Program
295 Montreal Rd.Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) PLEASE NOTE: Feb 8 No Cardio Drum...
The Tamarack Running/Walking Group (Training Before May 24th)
Cindy's Kitchen 295 Montreal Rd., Ottawa, ON, CanadaStarting April 28th, this running/walking group will be open to both staff and clients as we prepare for Tamarack Race Weekend on May 24th. We'll start with 2 KM and build up each week. A great way to stay active, enjoy the spring weather, and strengthen connections!
Sisters in Recovery
Wellness House 268 Bradley Ave., Ottawa, ON, CanadaSisters in Recovery will be cancelled for Dec 23rd and 30th Join us in-person for a weekly harm-reduction based healing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings as well as Western knowledge. Group will be co-facilitated by Addictions Counsellor,...
Diabetes Education Group Program
299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa, ON, CanadaJoin us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...
Indigenous Youth Recreation Club – Virtual Reality Ages 13-18
275 Bradley 275 Bradley St., Ottawa, OntarioBring a friend, a family member or come alone and dive into the world of virtual reality with us! Snacks and homework help are also available. Time: 4:30 to 6:30 pm Location: Youth House, 275 Bradley Ave. We hope you can join us! Wabano programs are for First Nation, Inuit and Métis community members only. If...
Culture Night
Wabano Centre for Aboriginal Health 299 Montreal Road, Ottawa, Ontario, CanadaJoin us every Monday for an evening of cultural knowledge sharing and guest presentations! Open to all interested in learning about First Nations, Inuit and Métis culture. There's a new experience each week! Cultural Gathering Space Location: 299 Montreal Rd. 2nd floor (Bradley Ave. Entrance) For more information, please contact: Deena Fontaine 613-748-0657 ext. 210...
Beaded Flowers
Early Years House 271 Bradley Ave., Ottawa, Ontario, CanadaTime to get out your needle and thread! Today we’re beading flowers! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will...
Co-Creating Beaded Flowers with Grandmother Sharon
271 Bradley (EY House)Perinatal programming will join Early Years' cultural Grandmother, Sharon, as she shares knowledge, and guides us in creating a beaded flower. A reminder that Spring is here, and with this comes new life, and beginnings