Week of Events
Sunday, November 3, 2024
No events on this day.
Monday, November 4, 2024
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November 4, 2024 - RecurringSisters in Recovery
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November 4, 2024 -Culture Night – Inuit Teachings & Games
Sisters in Recovery
Sisters in Recovery will be cancelled for Dec 23rd and 30th Join us in-person for a weekly harm-reduction based healing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings as well as Western knowledge. Group will be co-facilitated by Addictions Counsellor,...
Culture Night – Inuit Teachings & Games
November Culture Nights at Wabano! Culture Nights are back, and we’ve got an incredible lineup this November! Join us each week to connect, learn, and celebrate vibrant Indigenous teachings, art, and traditions. Register now to save your spot! November 4: Experience Inuit teachings with Aalla, who will be sharing Inuit culture, stories, and games. Get...
Tuesday, November 5, 2024
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November 5, 2024 -Remembering Our Warriors/Ogichidaa & Beaded Poppies
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November 5, 2024 - RecurringBond Before Delivery
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November 5, 2024 - RecurringNimiigwetchwendam
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November 5, 2024 - RecurringCardio Drum Program
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November 5, 2024 - RecurringAnishnaabemowin (Ojibway) Language Classes
Remembering Our Warriors/Ogichidaa & Beaded Poppies
Please join us to honour our warriors memory with a teaching and beaded poppy pin. We will sing “Soldier Boy” with the little ones. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376...
Bond Before Delivery
Let's learn to bond with baby before they are even born! There’s lots to know when a new baby arrives. We help you prepare for your baby’s arrival and support you during those first critical months as you welcome them home. For registration, fill out this form: For any questions, please contact: Anita Comfort, RN,...
Nimiigwetchwendam
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Cardio Drum Program
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Here are some upcoming dates: ANNOUNCEMENT: Starting...
Anishnaabemowin (Ojibway) Language Classes
Join Louise Garrow a member of the Sagamok Anishinaabek First Nation, Louise is now retired. She has dedicated the next part of her life’s work helping to increase the number of people who speak Anishnaabemowin (Ojibway language). 299 Montreal Road, Ottawa, ON Tuesday Evenings: October 1 - December 3, 2024 6:00 p.m. - 7:30 p.m....
Wednesday, November 6, 2024
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November 6, 2024 -Soap Carving
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November 6, 2024 - RecurringWasa-Nabin Wednesdays
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November 6, 2024 - RecurringZumba
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November 6, 2024 - RecurringMen’s Drum Practice
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November 6, 2024 - RecurringBeading Nights
Soap Carving
Come join us in creating your own carving design using soap. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will be...
Wasa-Nabin Wednesdays
As Winter returns, so does storytelling! Join us as we explore creatively a funny, mischievous, dramatic or mysterious story from a different Nation each Wednesday. We also invite you to share a favorite story from your Nation! Indigenous YOUTH 13 to 18 years old are invited to explore topics that are relevant to them throughout...
Zumba
Zumba is a cardio and lively dance fitness class designed to get you moving and having fun! This weekly event takes place at 295 Montreal Rd. from 5 pm to 6pm. Come out and get moving for free with some fun music, beginner moves and lots of smiles! Registration is required. Please fill out the...
Men’s Drum Practice
Experience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created...
Beading Nights
🌸 Beading Nights with Amber Asp Chief! 🌸 Ready to get creative, share stories, and make something beautiful? Join us for a series of hands-on beading workshops where we'll be crafting floral beaded pins together. When? Wednesdays, 5 PM - 7:30 PM What’s included? A delicious meal, all the supplies, and a welcoming space! This...
Thursday, November 7, 2024
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November 7, 2024 -Yoga with Shandina
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November 7, 2024 - RecurringParenting Bundle
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November 7, 2024 - RecurringCardio Kickboxing
Yoga with Shandina
Join us for yoga with our very own Shandina, let’s get moving! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will...
Parenting Bundle
Join us on Thursdays for the Parenting Bundle program, with facilitator Deena Fontaine! In 2010, Wabano created a parenting manual that uses only Indigenous resources and teachings on parenting. The only manual of its kind in the country, this manual includes teaching topics and activities for parents. The proposed program will use this manual as...
Cardio Kickboxing
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We...
Friday, November 8, 2024
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November 8, 2024 -Wabano Health Fair
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November 8, 2024 - RecurringWellbriety – Kiyam
Wabano Health Fair
Wabano Health Fair 📅 November 8, 2024 ⏰ 10 AM - 3 PM 📍 299 Montreal Road Looking for something exciting to do this PA day? Bring your family to Wabano’s Health Fair and celebrate the season of harvest! This fall, we honor the traditional teachings of the season, focusing on wellness, community, and culture....
Wellbriety – Kiyam
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Saturday, November 9, 2024
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November 9, 2024 -Soup’s On Saturday
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November 9, 2024 - RecurringCardio Drum Program
Soup’s On Saturday
It’s the perfect time of year to get warm and cozy with a bowl of soup! Bring your family to Soup’s On Saturday for a hot meal – and get together for some fun! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early...
Cardio Drum Program
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Here are some upcoming dates: ANNOUNCEMENT: Starting...