Week of Events
Sunday, December 8, 2024
No events on this day.
Monday, December 9, 2024
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December 9, 2024 - RecurringSisters in Recovery
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December 9, 2024 - RecurringDiabetes Group: Tips and Tricks for Managing Diabetes
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December 9, 2024 -Diabetes Education Group: Special Event on Traditional Foods
Sisters in Recovery
Sisters in Recovery will be cancelled for Dec 23rd and 30th Join us in-person for a weekly harm-reduction based healing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings as well as Western knowledge. Group will be co-facilitated by Addictions Counsellor,...
Diabetes Group: Tips and Tricks for Managing Diabetes
Want to learn more about diabetes and how to manage it well? This group is for you. All are welcome and snacks are included. Registration is required.
Diabetes Education Group: Special Event on Traditional Foods
Join us Dec 9 for our diabetes education group where we'll be having a special guest speaker share about traditional food ways and impacts on our health. Snacks included.
Tuesday, December 10, 2024
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December 10, 2024 -Ugly Holiday Hats
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December 10, 2024 - RecurringBond Before Delivery
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December 10, 2024 - RecurringNimiigwetchwendam
Ugly Holiday Hats
Come in and make your own special ugly hat for the Holidays. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will...
Bond Before Delivery
Let's learn to bond with baby before they are even born! There’s lots to know when a new baby arrives. We help you prepare for your baby’s arrival and support you during those first critical months as you welcome them home. For registration, fill out this form: For any questions, please contact: Anita Comfort, RN,...
Nimiigwetchwendam
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Wednesday, December 11, 2024
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December 11, 2024 - RecurringBaby and Me
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December 11, 2024 - RecurringWasa-Nabin Wednesdays
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December 11, 2024 - RecurringMen’s Drum Practice
Baby and Me
Grow and Bond with your baby. Co-create baby's firsts, nutritional facts and introducing homemade baby food. Sharing circles, and passing down stories and songs. Regular visits by Public Health in the spirit of sharing knowledge. Light lunch provided and bus tickets available.
Wasa-Nabin Wednesdays
As Winter returns, so does storytelling! Join us as we explore creatively a funny, mischievous, dramatic or mysterious story from a different Nation each Wednesday. We also invite you to share a favorite story from your Nation! Indigenous YOUTH 13 to 18 years old are invited to explore topics that are relevant to them throughout...
Men’s Drum Practice
Experience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created...
Thursday, December 12, 2024
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December 12, 2024 -Santa Visit
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December 12, 2024 - RecurringParenting Bundle
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December 12, 2024 - RecurringCardio Kickboxing
Santa Visit
It’s that time of year again! The Big Man has made his list. Now he is making a stop at Early Years to meet all of you! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call:...
Parenting Bundle
Join us on Thursdays for the Parenting Bundle program, with facilitator Deena Fontaine! In 2010, Wabano created a parenting manual that uses only Indigenous resources and teachings on parenting. The only manual of its kind in the country, this manual includes teaching topics and activities for parents. The proposed program will use this manual as...
Cardio Kickboxing
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We...
Friday, December 13, 2024
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December 13, 2024 -Children’s Drumming & Singing
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December 13, 2024 - RecurringCooking on a Budget
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December 13, 2024 - RecurringWellbriety – Kiyam
Children’s Drumming & Singing
Won’t you join Grandma Sharon for cultural drumming and singing? To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will be served...
Cooking on a Budget
Come and learn to make low cost diabetes-friendly meals! Food is provided and all are welcome. This community kitchen runs Friday mornings on the follow dates: November 15, 10:30am-1:00pm November 29, 10:30am-1:00pm December 13, 10:30am-1:00pm December 20, 10:30am-1:00pm Registration is required.
Wellbriety – Kiyam
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Saturday, December 14, 2024
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December 14, 2024 - RecurringCardio Drum Fitness Program
Cardio Drum Fitness Program
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) PLEASE NOTE: Feb 8 No Cardio Drum...