Week of Events
Sunday, July 20, 2025
No events on this day.
Monday, July 21, 2025
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July 21, 2025 - RecurringSisters in Recovery
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July 21, 2025 - RecurringDiabetes Education Group Program
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July 21, 2025 - RecurringZumba
Sisters in Recovery
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Wabano...
Diabetes Education Group Program
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...
Zumba
Zumba is a cardio and lively dance fitness class designed to get you moving and having fun! This weekly event takes place at 295 Montreal Rd. from 5 pm to 6pm. Come out and get moving for free with some fun music, beginner moves and lots of smiles! Registration is required. Please fill out the...
Tuesday, July 22, 2025
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July 22, 2025 -Berry Stories with Grandma Sharon
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July 22, 2025 -7 Grandfather Teachings and Berry Stories
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July 22, 2025 - RecurringNimiigwetchwendam
Berry Stories with Grandma Sharon
In honour of this month’s moon, Grandma Sharon will share berry stories with us. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light...
7 Grandfather Teachings and Berry Stories
Perinatal Program joins Early Years to listen to Grandmother Sharon share knowledge of the 7 Grandfather Teachings. We will also hear some stories about berries. Learn why berries are so important!
Nimiigwetchwendam
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Wednesday, July 23, 2025
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July 23, 2025 -Indigenous Early Years Circle Back to School
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July 23, 2025 - RecurringWellbriety – Relapse Prevention
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July 23, 2025 - RecurringMen’s Drum Practice
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July 23, 2025 - RecurringBeading Nights
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July 23, 2025 -Women’s Drum Group
Indigenous Early Years Circle Back to School
Join the IEYC for our annual Back-to-School celebration! Get together with community, enjoy engaging activities and prepare for the new school year with free supplies and backpacks. Dinner Provided and free parking on site. Register here!
Wellbriety – Relapse Prevention
Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming schedule:Wednesday...
Men’s Drum Practice
Experience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created...
Beading Nights
Join us for Beading Nights every Wednesday in July. This month we welcome Monica Ethier from Elsipogtog First Nation who will be teaching us how to bead lanyards. We will be learning how do wrap around paracord with seed beads to create Indigenous style lanyards. Proof of ancestry or Kinship connection required. Supplies, dinner and...
Women’s Drum Group
Please join us in learning and singing traditional hand drum songs with guest facilitator Rhonda Doxtator every Wednesday from 5:30 - 7:00 pm. Register each week you wish to attend. Open to Indigenous women 18 + only. Proof of ancestry or kinship connection required.
Thursday, July 24, 2025
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July 24, 2025 -Painting in the Backyard
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July 24, 2025 -Outdoor Mini Painting Workshop with Wabano’s Charmaine
Painting in the Backyard
Let’s get out our paint and paintbrushes to create beautiful works of art! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch...
Outdoor Mini Painting Workshop with Wabano’s Charmaine
Join Perinatal and Early Years Program as we welcome Wabano's talented artist, Charmaine. She will share some tips and tricks, while guiding us through our own creations! If it rains, we will meet in the Sky Room.
Friday, July 25, 2025
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July 25, 2025 - RecurringWellbriety – Kiyam
Wellbriety – Kiyam
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Saturday, July 26, 2025
No events on this day.