299 Montreal Rd. Sky Room
Events at this venue
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Wooly Wednesdays
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, CanadaA relaxed drop-in social circle open to First Nations, Inuit, and Metis community members from all levels of experience! Bring your projects or access our supplies to get started! Knitting and crochet are powerful tools for holistic health, we recognize that this rhythmic craft supports: Mental Wellness: repetitive motion helps reduce stress and anxiety Physical...
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Diabetes Wellness Group Program
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, CanadaJoin us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...
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Seasonal Food and Wellness
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, CanadaNourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle...
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Wooly Wednesdays
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, CanadaA relaxed drop-in social circle open to First Nations, Inuit, and Metis community members from all levels of experience! Bring your projects or access our supplies to get started! Knitting and crochet are powerful tools for holistic health, we recognize that this rhythmic craft supports: Mental Wellness: repetitive motion helps reduce stress and anxiety Physical...
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Women’s Drum Group
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, CanadaPlease join us in learning and singing traditional hand drum songs with guest facilitator Rhonda Doxtator every Wednesday from 5:00 pm – 7:30 pm. Open to Indigenous women 18+ only. Proof of ancestry or kinship required. Dinner & bus tickets available. Weekly registration required. Funded by the Indigenous Health and Wellness Strategy
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Beading Nights
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, CanadaJoin us for a fun month making lanyards. Our guest facilitator is Stranger who will be sharing his techniques and teach us how to peyote stitch a lanyards or keychain. For ages 16 and up. Proof of ancestry is required. All supplies, dinner and bus tickets will be provided. Funded by the Indigenous Health and...
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Live, Love and Laugh — “All Relationships Matter”
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, CanadaJoin us for an afternoon community seminar with Della Adams of HEAL Lodge, Akwesasne. Live, Love and Laugh — “All Relationships Matter” will offer a meaningful discussion on obtaining and maintaining healthy relationships through ceremony, medicine, and cultural teachings. This seminar will create space for reflection, learning, and conversation about the many relationships that shape...
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On-the-Land Medicine Walk with Della Adams
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, CanadaJoin Wabano and Della Adams of HEAL Lodge, Akwesasne, for a cultural land-based medicine walk for the Indigenous community. The day will begin at Wabano with a classroom teaching component from 11:00 a.m. to 12:00 p.m., where Della will share teachings and protocols before we head out on the land. Lunch will be served at...
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Diabetes Wellness Group Program
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, CanadaJoin us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...
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Seasonal Food and Wellness
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, CanadaNourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle...
