
- This event has passed.
Please Note: The Cardio Drum Fitness session for the evening of Tuesday, November 11th, has been cancelled.
Come and join an exciting and fun drumming exercise you are sure to have fun as we “drum” ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂
Come and check it out and bring a friend to get into beat together as you improve your fitness with a fun exercise program.
Funded by the Ministry of Health and Long-Term Care