Loading Events
  • This event has passed.

Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let’s power through together!

We are also starting with some dates to bring the kids and take part as a family. For more information give us a call:

Tyson Brown, Health Promoter

613-748-0657 ext 379

tbrown@wabano.com

To Register:

Registrations are closed for this event

Details

Date:
24 October 2024
Time:
5:00 pm - 6:00 pm
EDT

More Events You
May Be Interested In

Sisters in Recovery

April 28, 2025

Sisters in Recovery will be cancelled for Dec 23rd and 30th Join us in-person for a weekly harm-reduction based healing circle for Indigenous women, and…

Dennis Windego Open Workshop

April 28, 2025

This is a FREE event! Join us for an afternoon of learning as we explore bundle teachings, using culture in healing and recovery with Dennis…

Culture Night

April 28, 2025

Tonight we have a special guest for Culture Night. Dennis Windego will be talking about our bundle and how it helps us in our healing…

Scroll to top
Skip to content