Loading Events
  • This event has passed.

Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let’s power through together!

We are also starting with some dates to bring the kids and take part as a family. For more information give us a call:

Tyson Brown, Health Promoter

613-748-0657 ext 379

tbrown@wabano.com

To Register:

Registrations are closed for this event

Details

Date:
24 October 2024
Time:
5:00 pm - 6:00 pm
EDT

More Events You
May Be Interested In

Sisters in Recovery

April 20, 2026

Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach…

Diabetes Wellness Group Program

April 20, 2026

Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is…

Nimiigwetchwendam

April 21, 2026

A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote…