Loading Events
  • This event has passed.

Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let’s power through together!

We are also starting with some dates to bring the kids and take part as a family. For more information give us a call:

Tyson Brown, Health Promoter

613-748-0657 ext 379

tbrown@wabano.com

To Register:

Registrations are closed for this event

Details

Date:
27 February 2025
Time:
5:00 pm - 6:00 pm
EST

More Events You
May Be Interested In

Mind & Body Reset

October 27, 2026

Life feeling busy or overwhelming? Looking for a gentle way to slow down and reconnect with yourself? Mind & Body Reset is designed to help…

Smoke Free Lunch Hour

October 28, 2026

Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as…

Relapse Prevention

October 28, 2026

Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery…