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Come and join an exciting and fun drumming exercise you are sure to have fun as we “drum” ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂
Here are some upcoming dates:
DATE TIME
Saturday, August 10, 2024 10:00 a.m. – 11:00 a.m.
Tuesday, August 13, 2024 6:00 p.m. – 7:00 p.m.
Saturday, August 17, 2024 10:00 a.m. – 11:00 a.m.
Tuesday, August 20, 2024 6:00 p.m. – 7:00 p.m.
Saturday, August 24, 2024 10:00 a.m. – 11:00 a.m.
Tuesday, August 27, 2024 6:00 p.m. – 7:00 p.m. (Just added!)
Saturday, August 31, 2024 CANCELLED – LONG WEEKEND
Come and check it out and bring a friend to get into beat together as you improve your fitness with a fun exercise program.
Funding provided by: Ministry of Health and Long-Term Care