Cardio Drum Program

Come and join an exciting and fun drumming exercise you are sure to have fun as we “drum” ourselves to fitness.  This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂

Here are some upcoming dates:

ANNOUNCEMENT:

Starting October drum classes will be offered every Tuesday, 6 p.m. – 7 p.m. and every Saturday, 10 a.m. – 11 a.m.!

Come and check it out and bring a friend to get into beat together as you improve your fitness with a fun exercise program.

We are also starting with some dates to bring the kids and take part as a family.

Please note: The drum class is cancelled for Oct 12 and 15^th.

Next class will be Oct 19^th, Oct 26^th

November, 2nd, 9th, 16^th and 30^th

Funding provided by: Ministry of Health and Long-Term Care