Loading Events
  • This event has passed.

Come and join an exciting and fun drumming exercise you are sure to have fun as we “drum” ourselves to fitness.  This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages.   Come and get your heartbeat in sync with the drum 🙂

PLEASE NOTE: Feb 8 No Cardio Drum

Come and check it out and bring a friend to get into beat together as you improve your fitness with a fun exercise program.

Funding provided by: Ministry of Health and Long-Term Care

Registrations are closed for this event

Details

Date:
7 December 2024
Time:
6:00 pm - 7:00 pm
EST

More Events You
May Be Interested In

Wellbriety – Kiyam

September 11, 2026

This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will…

Cardio Drum

September 12, 2026

Calling our Community members who are looking for a fun way to get fit.   Blends in the energy of drumming with some great beats and…

Parenting Bundle

September 14, 2026

Please join us to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. This is a 6-week cultural parenting program that…