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Come and join an exciting and fun drumming exercise you are sure to have fun as we “drum” ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum 🙂
PLEASE NOTE: Feb 8 No Cardio Drum
Come and check it out and bring a friend to get into beat together as you improve your fitness with a fun exercise program.
Funding provided by: Ministry of Health and Long-Term Care
Registrations are closed for this event