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Why Join the Journey to Freedom Challenge?
Quitting smoking or vaping doesn’t have to be boring — this challenge makes the journey interactive, supportive, and empowering. Each week you’ll learn new strategies, track your progress, and celebrate victories big and small through a live online community.
What makes it special:
Engaging guest speakers: Hear from health professionals who specialize in tobacco cessation, plus inspiring stories from people who have successfully quit.
Friendly competition: Stay motivated by tracking your daily intake and aiming for the top spot.
Supportive community: You’ll be surrounded by others who share your goal of reducing or quitting tobacco, making the process feel encouraging and less isolating.
Practical, informative tools: Learn proven techniques, coping skills, and healthy habits you can use every day.
Who can join?
This program is open to all Indigenous participants who are concerned about their tobacco intake.