Indigenous Seniors Circle

Recurring
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa

Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...

Perinatal Fitness Fun

Recurring
Cindy's Kitchen 295 Montreal Rd., Ottawa

Weekly Joint Prenatal and Baby and Me programming! Yoga balls for stretching, and strengthening - useful before and after baby is born Natural weights, plus your baby Body Mechanics tips for lifting, swinging, and carrying your baby - before and after they are born! Take care of you, while you care for your baby. Your...

Wooden Heart

Early Years House 271 Bradley Ave., Ottawa

Come create your own decorative 3D wooden heart. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will be served during program...

Wasa-Nabin Wednesdays

Recurring
275 Bradley 275 Bradley St., Ottawa

As Winter returns, so does storytelling! Join us as we explore creatively a funny, mischievous, dramatic or mysterious story from a different Nation each Wednesday. We also invite you to share a favorite story from your Nation! Indigenous YOUTH 13 to 18 years old are invited to explore topics that are relevant to them throughout...

Zumba

Recurring
295 Montreal Rd.

Zumba is a cardio and lively dance fitness class designed to get you moving and having fun! This weekly event takes place at 295 Montreal Rd. from 5 pm to 6pm. Come out and get moving for free with some fun music, beginner moves and lots of smiles! Registration is required. Please fill out the...

Men’s Drum Practice

Recurring
Wabano Centre, Grand Gathering Space 299 Montreal Road, Ottawa

Experience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created...

Beading Nights

Recurring
299 Montreal Rd. (Atellier) Ottawa

Rhonda Doxtator - Beading Instructor Please join us for a series of Beading Nights with Rhonda Doxtator on the following Wednesdays: February 5, 12, 19 & 26th from 5:00 pm – 7:30 pm. This month we will be making earrings using beads and quills. For ages 16 +, open to all skill levels, from beginners...