Events
Calendar of Events
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Saturday
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0 events,
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4 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano... 
Sisters in Recovery will be cancelled for Dec 23rd and 30th Join us in-person for a weekly harm-reduction based healing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings as well as Western knowledge. Group will be co-facilitated by Addictions Counsellor,... 
The Journey to Freedom Challenge is a fun and supportive aboriginal group therapy program designed to help individuals reduce their tobacco intake or quit altogether. Participants will join weekly online sessions focused on building coping strategies, staying motivated, and learning about tobacco addiction. The program offers personalized one-on-one support, free nicotine replacement therapy (NRT), and... |
3 events,
-
Join us and co-create your child's first pair of moccasins. To participate you must be a registered client with the Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend the program. Refreshments and light lunch will... 
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs... 
Learn Anishnaabemowin with Louise Garrow We’re excited to welcome Louise Garrow back to Wabano this January to teach Anishnaabemowin! Join us for this engaging language program, open exclusively to Indigenous community members. 📅 When: Tuesday evenings, January 21 – March 25, 2025 Time: 6:00 pm to 7:30 pm, please arrive 15 mins before class starts 📍...
Free
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7 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano... 
Grow and Bond with your baby. Co-create baby's firsts, nutritional facts and introducing homemade baby food. Sharing circles, and passing down stories and songs. Regular visits by Public Health in the spirit of sharing knowledge. Light lunch provided and bus tickets available.
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What do you do with old puzzles? Even the ones with missing pieces? Make art, of course! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program.... |
3 events,
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Today we’re making puppets to tell stories and sing songs. Won’t you join us? To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light... 
New Parenting Bundle: Winter Cycle 2025 Join us for an 8-week cultural parenting program designed to empower Indigenous parents and caregivers with the gifts of songs, stories, medicines, traditions, and the wisdom of shared experiences. Together, we’ll explore how to nurture healthy children, families, and communities through cultural connection and support. 📅 Duration: 8 weeks... 
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We... |
6 events,
-
Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...
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Parents need comfort and support too. Maria, our Ottawa public health nurse, is here to share. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments... 
Come and join us as we prepare diabetes-friendly budget meals together. No cooking experience required. Every week we try budget friendly recipes that can support healthy eating for people with diabetes. Participants do not need to have diabetes to attend. Ingredients are provided and this program is free. |
0 events,
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0 events,
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5 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...
Sisters in Recovery will be cancelled for Dec 23rd and 30th Join us in-person for a weekly harm-reduction based healing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings as well as Western knowledge. Group will be co-facilitated by Addictions Counsellor,...
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Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,... |
3 events,
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Today we’re continuing our little one’s moccasins as they take their first steps on their journey. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments...
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Learn Anishnaabemowin with Louise Garrow We’re excited to welcome Louise Garrow back to Wabano this January to teach Anishnaabemowin! Join us for this engaging language program, open exclusively to Indigenous community members. 📅 When: Tuesday evenings, January 21 – March 25, 2025 Time: 6:00 pm to 7:30 pm, please arrive 15 mins before class starts 📍...
Free
|
7 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano... 
Weekly Joint Prenatal and Baby and Me programming! Yoga balls for stretching, and strengthening - useful before and after baby is born Natural weights, plus your baby Body Mechanics tips for lifting, swinging, and carrying your baby - before and after they are born! Take care of you, while you care for your baby. Your...
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Come create your own decorative 3D wooden heart. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will be served during program... |
3 events,
-
Ready to move? Makayla, Wabano’s Health Promoter, is joining us for fun movement activities! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light...
New Parenting Bundle: Winter Cycle 2025 Join us for an 8-week cultural parenting program designed to empower Indigenous parents and caregivers with the gifts of songs, stories, medicines, traditions, and the wisdom of shared experiences. Together, we’ll explore how to nurture healthy children, families, and communities through cultural connection and support. 📅 Duration: 8 weeks...
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We... |
2 events,
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Grab your swimsuit and towel, we’re going to the pool! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will be served... 
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
3 events,
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) PLEASE NOTE: Feb 8 No Cardio Drum...
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To register, please fill out our registration form. Join us for a fun day of ice skating at Patinage en Foret forest skating trails in the Gatineau Hills. This is a family event for members of the community with proof of Indigenous ancestry. Bring your own skates if you have them. Skate and helmet rentals... 
Cricut Creativity for Indigenous Youth Get ready to unleash your creativity with Wabano’s Cricut sessions! Whether you’re customizing your own gear or making personalized gifts, this is your chance to let your imagination run wild and have fun while doing it. 🎨 When & Who: Ages 12–17: January 11 & 25 Ages 14–18: February 8...
Free
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0 events,
|
3 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...
Sisters in Recovery will be cancelled for Dec 23rd and 30th Join us in-person for a weekly harm-reduction based healing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings as well as Western knowledge. Group will be co-facilitated by Addictions Counsellor,...
The Journey to Freedom Challenge is a fun and supportive aboriginal group therapy program designed to help individuals reduce their tobacco intake or quit altogether. Participants will join weekly online sessions focused on building coping strategies, staying motivated, and learning about tobacco addiction. The program offers personalized one-on-one support, free nicotine replacement therapy (NRT), and... |
3 events,
-
Join us in the last session of making your child’s moccasins for their first steps in the Pow Wow. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to...
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Learn Anishnaabemowin with Louise Garrow We’re excited to welcome Louise Garrow back to Wabano this January to teach Anishnaabemowin! Join us for this engaging language program, open exclusively to Indigenous community members. 📅 When: Tuesday evenings, January 21 – March 25, 2025 Time: 6:00 pm to 7:30 pm, please arrive 15 mins before class starts 📍...
Free
|
9 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...
-
If you are a pregnant mom or are taking care of a baby under 1 year, register through our perinatal program and come join our baby friendly exercise class. Using baby we will spend 30 minutes warming up, doing light exercises and then stretching! Combining the knowledge of our Health Promoter and Perinatal Program Coordinator,...
Weekly Joint Prenatal and Baby and Me programming! Yoga balls for stretching, and strengthening - useful before and after baby is born Natural weights, plus your baby Body Mechanics tips for lifting, swinging, and carrying your baby - before and after they are born! Take care of you, while you care for your baby. Your... |
4 events,
-
What says ‘I love you’ more than chocolate? Join us as we decorate chocolate for our loved ones. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend...
New Parenting Bundle: Winter Cycle 2025 Join us for an 8-week cultural parenting program designed to empower Indigenous parents and caregivers with the gifts of songs, stories, medicines, traditions, and the wisdom of shared experiences. Together, we’ll explore how to nurture healthy children, families, and communities through cultural connection and support. 📅 Duration: 8 weeks...
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We... |
2 events,
-
Let's go to Winterlude and explore the Snowflake Kingdom! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will be served during...
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
1 event,
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) PLEASE NOTE: Feb 8 No Cardio Drum... |
|
0 events,
|
2 events,
Sisters in Recovery will be cancelled for Dec 23rd and 30th Join us in-person for a weekly harm-reduction based healing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings as well as Western knowledge. Group will be co-facilitated by Addictions Counsellor,...
The Journey to Freedom Challenge is a fun and supportive aboriginal group therapy program designed to help individuals reduce their tobacco intake or quit altogether. Participants will join weekly online sessions focused on building coping strategies, staying motivated, and learning about tobacco addiction. The program offers personalized one-on-one support, free nicotine replacement therapy (NRT), and... |
4 events,
-
Complete your regalia with a turkey fan. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will be served during program times....
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs... 
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Come and check it out and bring... |
7 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...
Weekly Joint Prenatal and Baby and Me programming! Yoga balls for stretching, and strengthening - useful before and after baby is born Natural weights, plus your baby Body Mechanics tips for lifting, swinging, and carrying your baby - before and after they are born! Take care of you, while you care for your baby. Your...
-
Create your own bear painting on a wood canvas. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will be served during... |
3 events,
-
Vincent, Wabano’s Dietician, is here to teach us how to make delicious blueberry muffins! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light...
New Parenting Bundle: Winter Cycle 2025 Join us for an 8-week cultural parenting program designed to empower Indigenous parents and caregivers with the gifts of songs, stories, medicines, traditions, and the wisdom of shared experiences. Together, we’ll explore how to nurture healthy children, families, and communities through cultural connection and support. 📅 Duration: 8 weeks...
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We... |
5 events,
The Wabano Centre is excited to host a weekend overnight cultural camp for girls aged 13 to 16 years old. This unique camp will take place at Camp Capital campground in Dunrobin, Ontario (just 45 minutes from Ottawa), where participants will stay in comfortable, rented cabins. Throughout the weekend, youth will engage in hands-on cultural...
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Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...
-
Parents need comfort and support too. Maria, our Ottawa Public Health Nurse, is here to share. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments...
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Youth Drop-In Night: A Safe Space for Fun and Connection Join us for an exciting and relaxed Youth Drop-In Night, where you can hang out, make new friends, and engage in a variety of fun activities! Whether you're into music, arts, or just want a place to chill, there’s something for everyone. This event is... |
4 events,
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It’s the perfect time of year to get warm and cozy with a bowl of soup! Come bring your family to Soup’s On Saturday for a hot meal – and get together for some fun! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your...
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) PLEASE NOTE: Feb 8 No Cardio Drum...
Cricut Creativity for Indigenous Youth Get ready to unleash your creativity with Wabano’s Cricut sessions! Whether you’re customizing your own gear or making personalized gifts, this is your chance to let your imagination run wild and have fun while doing it. 🎨 When & Who: Ages 12–17: January 11 & 25 Ages 14–18: February 8...
Free
|
|
4 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...
Sisters in Recovery will be cancelled for Dec 23rd and 30th Join us in-person for a weekly harm-reduction based healing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings as well as Western knowledge. Group will be co-facilitated by Addictions Counsellor,...
The Journey to Freedom Challenge is a fun and supportive aboriginal group therapy program designed to help individuals reduce their tobacco intake or quit altogether. Participants will join weekly online sessions focused on building coping strategies, staying motivated, and learning about tobacco addiction. The program offers personalized one-on-one support, free nicotine replacement therapy (NRT), and... |
4 events,
-
Today we are beading a bear paw with Grandma Sharon. Join us! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will...
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Come and check it out and bring... |
6 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month's moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...
-
Join Mark Seabrook for a paint night and unleash your creativity with tips and fun painting techniques. No experience necessary! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided... 
As Winter returns, so does storytelling! Join us as we explore creatively a funny, mischievous, dramatic or mysterious story from a different Nation each Wednesday. We also invite you to share a favorite story from your Nation! Indigenous YOUTH 13 to 18 years old are invited to explore topics that are relevant to them throughout... |
3 events,
-
Add sparkle to your winter garden with an ice suncatcher made with natural materials. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light...
New Parenting Bundle: Winter Cycle 2025 Join us for an 8-week cultural parenting program designed to empower Indigenous parents and caregivers with the gifts of songs, stories, medicines, traditions, and the wisdom of shared experiences. Together, we’ll explore how to nurture healthy children, families, and communities through cultural connection and support. 📅 Duration: 8 weeks...
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We... |
4 events,
-
Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...
$75.00
-
Join us for a winter wonderland walk in the forest! To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team via email earlyyears@wabano.com or call: 613-748-0657 ext. 376 Bus tickets are provided to attend program. Refreshments and light lunch will be served...
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
2 events,
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) PLEASE NOTE: Feb 8 No Cardio Drum...
-
Bear Feast & Bundle Teachings Wabano invites Indigenous community members to join us for a sacred ceremony led by community knowledge keepers Perry and Laurie McLeod-Shabogesic from Nipissing First Nation. They will be sharing their wisdom on the Bear Feast and Bundle Teachings, an important tradition held before the bears emerge from hibernation. During this... |