2 events found.
Events for 3 May 2025
Cardio Drum Fitness Program
295 Montreal Rd.Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) PLEASE NOTE: Feb 8 No Cardio Drum...
Fitness and Wellness Day
Join us for Fitness and Wellness Day, a day dedicated to revitalizing your body and mind! The event kicks off with an energizing cardio drum session at 10 AM, followed by a relaxing mingle from 11 AM to 1 PM with smoothie samples, iced cedar tea, and other snacks. Explore valuable information booths with wellness...