Adults
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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0 events,
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3 events,
Rising Together is an 8-week long journey where you will explore different kinds of bread-making while building confidence and connection with community through hands-on baking and wellness workshops. Upon completion, you will earn a certificate and a recipe book. We will be making a new bread every week including: wild rice bread and cranberry focaccia.... 
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,... 
FASD Support Circle Are you or someone in your family affected by Fetal Alcohol Spectrum Disorder (FASD)? Join our supportive and welcoming FASD Family Support Circle, where individuals, caregivers, and family members can come together to share experiences, discuss challenges, and learn from one another. This group provides a safe and respectful space to connect... |
5 events,
A safe space open to those living with a chronic disease. Practice skills, mindfulness, and explore community supports. Bring your own art projects to work on during the meeting. Registration required: Funded by Ontario Health 
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs... 
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle... |
2 events,
Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as we tackle midday cravings together. Distract: Shift your focus with engaging group chat and activities Delay: Wait out the urge--most cravings peak and pass in minutes. Drink Water: Stay hydrated... 
Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous... |
2 events,
Calling all fabric and yarn lovers! We are bringing knitters and crocheters into one friendly space to create, share and connect. Help us build a community blanket: Crochet a granny square to stitch together into a collaborative Community Blanket! It’s a wonderful low-pressure way to learn basic stitches for beginners or express your... 
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... |
1 event,
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
0 events,
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0 events,
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3 events,
Rising Together is an 8-week long journey where you will explore different kinds of bread-making while building confidence and connection with community through hands-on baking and wellness workshops. Upon completion, you will earn a certificate and a recipe book. We will be making a new bread every week including: wild rice bread and cranberry focaccia....
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Lung Cancer Awareness Month Community Walk Join Wabano for a relaxing community walk at Britannia as we come together to recognize Lung Cancer Awareness Month and promote wellness, connection, and healthy living. Take in the crisp fall air and beautiful scenery as we enjoy a gentle walk suitable for a variety of fitness levels. Following...
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,... |
4 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle... 
Join us for an engaging 10-week language program, open exclusively to Indigenous community members with proof of ancestry or kinship connection. Funded by the Indigenous Health and Wellness Strategy Registration covers all 10 weeks. Click here to register for the full series. |
2 events,
Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as we tackle midday cravings together. Distract: Shift your focus with engaging group chat and activities Delay: Wait out the urge--most cravings peak and pass in minutes. Drink Water: Stay hydrated...
Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous... |
2 events,
Calling all fabric and yarn lovers! We are bringing knitters and crocheters into one friendly space to create, share and connect. Help us build a community blanket: Crochet a granny square to stitch together into a collaborative Community Blanket! It’s a wonderful low-pressure way to learn basic stitches for beginners or express your...
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... |
2 events,
Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where you’ll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required....
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
0 events,
|
|
0 events,
|
2 events,
Rising Together is an 8-week long journey where you will explore different kinds of bread-making while building confidence and connection with community through hands-on baking and wellness workshops. Upon completion, you will earn a certificate and a recipe book. We will be making a new bread every week including: wild rice bread and cranberry focaccia....
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,... |
5 events,
A safe space open to those living with a chronic disease. Practice skills, mindfulness, and explore community supports. Bring your own art projects to work on during the meeting. Registration required: Funded by Ontario Health
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle... |
2 events,
Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as we tackle midday cravings together. Distract: Shift your focus with engaging group chat and activities Delay: Wait out the urge--most cravings peak and pass in minutes. Drink Water: Stay hydrated...
Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous... |
2 events,
Calling all fabric and yarn lovers! We are bringing knitters and crocheters into one friendly space to create, share and connect. Help us build a community blanket: Crochet a granny square to stitch together into a collaborative Community Blanket! It’s a wonderful low-pressure way to learn basic stitches for beginners or express your...
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... |
1 event,
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
0 events,
|
|
0 events,
|
2 events,
Rising Together is an 8-week long journey where you will explore different kinds of bread-making while building confidence and connection with community through hands-on baking and wellness workshops. Upon completion, you will earn a certificate and a recipe book. We will be making a new bread every week including: wild rice bread and cranberry focaccia....
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,... |
5 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle... 
Please join Grandmother Louella Tobias for the full moon ceremony! -Light refreshments provided. -Traditional tobacco provided. Please register as space is limited. |
2 events,
Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as we tackle midday cravings together. Distract: Shift your focus with engaging group chat and activities Delay: Wait out the urge--most cravings peak and pass in minutes. Drink Water: Stay hydrated...
Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous... |
2 events,
Calling all fabric and yarn lovers! We are bringing knitters and crocheters into one friendly space to create, share and connect. Help us build a community blanket: Crochet a granny square to stitch together into a collaborative Community Blanket! It’s a wonderful low-pressure way to learn basic stitches for beginners or express your...
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... |
2 events,
Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where you’ll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required....
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
0 events,
|
|
0 events,
|
1 event,
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,... |
4 events,
A safe space open to those living with a chronic disease. Practice skills, mindfulness, and explore community supports. Bring your own art projects to work on during the meeting. Registration required: Funded by Ontario Health
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle... |
2 events,
Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as we tackle midday cravings together. Distract: Shift your focus with engaging group chat and activities Delay: Wait out the urge--most cravings peak and pass in minutes. Drink Water: Stay hydrated...
Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous... |
2 events,
Calling all fabric and yarn lovers! We are bringing knitters and crocheters into one friendly space to create, share and connect. Help us build a community blanket: Crochet a granny square to stitch together into a collaborative Community Blanket! It’s a wonderful low-pressure way to learn basic stitches for beginners or express your...
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... |
1 event,
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
0 events,
|