Cooking on a Budget

Recurring
295 Montreal Rd.

Come and learn to make low cost diabetes-friendly meals! Food is provided and all are welcome.   This community kitchen runs Friday mornings on the follow dates: November 15, 10:30am-1:00pm November 29, 10:30am-1:00pm December 13, 10:30am-1:00pm December 20, 10:30am-1:00pm Registration is required.

Wellbriety – Kiyam

Recurring
Wellness House 268 Bradley Ave., Ottawa

This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....