Cardio Drum Fitness Program

Recurring
295 Montreal Rd.

Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness.  This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages.   Come and get your heartbeat in sync with the drum :) PLEASE NOTE: Feb 8 No Cardio Drum...

On-the-Land / On-the-Ice Bmaadahen (Ice Skating) for families at Patinage en Foret Skating Trail

Wabano Centre for Aboriginal Health 299 Montreal Road, Ottawa

To register, please fill out our registration form. Join us for a fun day of ice skating at Patinage en Foret forest skating trails in the Gatineau Hills. This is a family event for members of the community with proof of Indigenous ancestry. Bring your own skates if you have them. Skate and helmet rentals...