Week of Events
Sunday, September 29, 2024
No events on this day.
Monday, September 30, 2024
No events on this day.
Tuesday, October 1, 2024
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October 1, 2024 - RecurringNimiigwetchwendam
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October 1, 2024 - RecurringCardio Drum Program
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October 1, 2024 - RecurringAnishnaabemowin (Ojibway) Language Classes
Nimiigwetchwendam
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Cardio Drum Program
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Here are some upcoming dates: ANNOUNCEMENT: Starting...
Anishnaabemowin (Ojibway) Language Classes
Join Louise Garrow a member of the Sagamok Anishinaabek First Nation, Louise is now retired. She has dedicated the next part of her life’s work helping to increase the number of people who speak Anishnaabemowin (Ojibway language). 299 Montreal Road, Ottawa, ON Tuesday Evenings: October 1 - December 3, 2024 6:00 p.m. - 7:30 p.m....
Wednesday, October 2, 2024
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October 2, 2024 - RecurringZumba
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October 2, 2024 - RecurringMen’s Drum Practice
Zumba
Zumba is a cardio and lively dance fitness class designed to get you moving and having fun! This weekly event takes place at 295 Montreal Rd. from 5 pm to 6pm. Come out and get moving for free with some fun music, beginner moves and lots of smiles! Registration is required. Please fill out the...
Men’s Drum Practice
Experience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created...
Thursday, October 3, 2024
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October 3, 2024 - RecurringCardio Kickboxing
Cardio Kickboxing
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We...
Friday, October 4, 2024
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October 4, 2024 - RecurringWellbriety – Kiyam
Wellbriety – Kiyam
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Saturday, October 5, 2024
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October 5, 2024 - RecurringCardio Drum Program
Cardio Drum Program
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Here are some upcoming dates: ANNOUNCEMENT: Starting...