Week of Events
Sunday, December 8, 2024
No events on this day.
Monday, December 9, 2024
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December 9, 2024 - RecurringSisters in Recovery
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December 9, 2024 - RecurringDiabetes Group: Tips and Tricks for Managing Diabetes
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December 9, 2024 -Diabetes Education Group: Special Event on Traditional Foods
Sisters in Recovery
Sisters in Recovery will be cancelled for Dec 23rd and 30th Join us in-person for a weekly harm-reduction based healing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings as well as Western knowledge. Group will be co-facilitated by Addictions Counsellor,...
Diabetes Group: Tips and Tricks for Managing Diabetes
Want to learn more about diabetes and how to manage it well? This group is for you. All are welcome and snacks are included. Registration is required.
Diabetes Education Group: Special Event on Traditional Foods
Join us Dec 9 for our diabetes education group where we'll be having a special guest speaker share about traditional food ways and impacts on our health. Snacks included.
Tuesday, December 10, 2024
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December 10, 2024 - RecurringNimiigwetchwendam
Nimiigwetchwendam
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Wednesday, December 11, 2024
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December 11, 2024 - RecurringMen’s Drum Practice
Men’s Drum Practice
Experience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created...
Thursday, December 12, 2024
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December 12, 2024 - RecurringCardio Kickboxing
Cardio Kickboxing
Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We...
Friday, December 13, 2024
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December 13, 2024 - RecurringCooking on a Budget
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December 13, 2024 - RecurringWellbriety – Kiyam
Cooking on a Budget
Come and learn to make low cost diabetes-friendly meals! Food is provided and all are welcome. This community kitchen runs Friday mornings on the follow dates: November 15, 10:30am-1:00pm November 29, 10:30am-1:00pm December 13, 10:30am-1:00pm December 20, 10:30am-1:00pm Registration is required.
Wellbriety – Kiyam
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Saturday, December 14, 2024
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December 14, 2024 - RecurringCardio Drum Fitness Program
Cardio Drum Fitness Program
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) PLEASE NOTE: Feb 8 No Cardio Drum...