Cardio Drum Fitness

Recurring
295 Montreal Rd.

New time notice: Tuesday classes are now 5:00 p.m. – 6:00 p.m Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness.  This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages.   Come and get your heartbeat in...