Seniors
Diabetes Education Group Program
299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa, ON, CanadaJoin us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...
Journey to Freedom Challenge
Why Join the Journey to Freedom Challenge? Quitting smoking or vaping doesn’t have to be boring — this challenge makes the journey interactive, supportive, and empowering. Each week you’ll learn new strategies, track your progress, and celebrate victories big and small through a live online community. What makes it special: Engaging guest speakers: Hear from...
Nimiigwetchwendam
Wabano Housing Office 338 Montreal Rd., 2nd Floor, Ottawa, ON, CanadaA weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Cardio Drum Fitness
295 Montreal Rd.Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Come and check it out and bring...
Stories of Legends with Grandmother Louise Profiet-Leblanc
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, CanadaGrandmother Louise Profiet-Leblanc joins families for Intergenerational Story Telling. Come and share a meal, and listen to the story of many Legends, in the Spirit of Knowledge sharing.
Wellbriety – Relapse Prevention
Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a 10-week relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming...
Men’s Drum Practice
Wabano Centre, Grand Gathering Space 299 Montreal Road, Ottawa, Ontario, CanadaExperience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created...
Pumpkin Fest at Saunders farm
Saunders Farm 7893 Bleeks Rd A, Ottawa, Ontario, CanadaJoin us on this Intergenerational road trip to Saunders Farm for Pumpkin Fest! Pumpkins, mazes, and fun for all! Buses leave Wabano at 9:30AM, and will families up to return to Wabano for 2PM.
Cardio Drum Fitness
295 Montreal Rd.Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Come and check it out and bring...
Diabetes Education Group Program
299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa, ON, CanadaJoin us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...
Culture Night
Wabano Centre for Aboriginal Health 299 Montreal Road, Ottawa, Ontario, CanadaJoin us for an evening of sharing parts of Inuit Culture with Geetteeta Amagoalik. Geeteeta is an Inuk from Iqaluit, Nunavut who be sharing her journey teaching about Inuit culture along with her work through the Strong Minded Inuit group. Cultural Gathering Space Location: 299 Montreal Rd. 2nd floor (Bradley Ave. Entrance) For more information,...
Nimiigwetchwendam
Wabano Housing Office 338 Montreal Rd., 2nd Floor, Ottawa, ON, CanadaA weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...