Seniors

Events for 11 November 2025

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hand on the shoulder of a man with the medicine wheel overlayed on the photo

Nimiigwetchwendam

Recurring
Wabano Housing Office 338 Montreal Rd., 2nd Floor, Ottawa

A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...

Cardio Drum Fit Class

Cardio Drum Fitness

295 Montreal Rd.

Please Note: The Cardio Drum Fitness session for the evening of Tuesday, November 11th, has been cancelled.   Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness.  This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. ...