Seniors
Cardio Drum Fitness
295 Montreal Rd.Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Come and check it out and bring...
Wellbriety – Relapse Prevention
Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a 10-week relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming...
Men’s Drum Practice
Wabano Centre, Grand Gathering Space 299 Montreal Road, Ottawa, Ontario, CanadaExperience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created...
Cardio Drum Fitness
295 Montreal Rd.Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Come and check it out and bring...
Diabetes Education Group Program
299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa, ON, CanadaJoin us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...
Culture Night with Elder Kevin Deer
Wabano Centre for Aboriginal Health 299 Montreal Road, Ottawa, Ontario, CanadaJoin us for an evening with Elder Kevin Deer, from Kahnawà:ke who will be providing teachings on Longhouse Cosmology. All welcome. There's a new experience each week! Cultural Gathering Space Location: 299 Montreal Rd. 2nd floor (Bradley Ave. Entrance) For more information, please contact: Deena Fontaine 613-748-0657 ext. 210 | dfontaine@wabano.com 5:30pm - 7:00pm
Kevin Deer: Deep Spiritual Teachings to Overcome Adversity & Hardships
299 Montreal Road 299 Montreal Road, Ottawa, CanadaJoin us Tuesday Oct 28th 1:00-4:00pm as we welcome Ka’nahsohon Kevin Deer! A respected speaker from Kahnawake Mohawk Territory. He is known for sharing deep wisdom rooted in Indigenous knowledge and lived experience. Through story and meaningful teaching, this session will explore how to find strength, resilience, and healing in the face of life's challenges....
Nimiigwetchwendam
Wabano Housing Office 338 Montreal Rd., 2nd Floor, Ottawa, ON, CanadaA weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Cardio Drum Fitness
295 Montreal Rd.Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Come and check it out and bring...
Kevin Deer: Prophecy & Indigenous Spiritual Resurrection
299 Montreal Road 299 Montreal Road, Ottawa, CanadaJoin us for a special culture night with Kevin Deer. Through teachings rooted in the Iroquoian worldview, Kevin will guide us in nurturing the spirit and fostering the good mind. Come connect, reflect, and strengthen your path in a meaningful evening together. Everyone is welcome. Light refreshments provided.
Wellbriety – Relapse Prevention
Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a 10-week relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming...
Men’s Drum Practice
Wabano Centre, Grand Gathering Space 299 Montreal Road, Ottawa, Ontario, CanadaExperience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created...