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  • Smudge burning with medicines around it on a fabric medicine wheel

    Relapse Prevention

    Recurring
    268 Bradley St (MW House)

    Relapse Prevention Group – Wednesdays, 5:00–7:00 PM This weekly Relapse Prevention Group is a supportive, co-ed space for Indigenous community members who are in recovery and want to strengthen their wellness journey. Geared toward those who have already quit and are focused on preventing relapse, the group offers practical tools, shared learning, and encouragement grounded...

  • rhonda doxtator head shot

    Women’s Drum Group

    Recurring
    299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, Canada

    Please join us in learning and singing traditional hand drum songs with guest facilitator Rhonda Doxtator every Wednesday from 5:00 pm – 7:30 pm. Open to Indigenous women 18+ only. Proof of ancestry or kinship required. Dinner & bus tickets available. Weekly registration required. Funded by the Indigenous Health and Wellness Strategy

  • Men’s Drum Group Practice

    Recurring
    Wabano Centre, Grand Gathering Space 299 Montreal Road, Ottawa, Ontario, Canada

    Join us in the Grand Gathering Space at the Wabano Centre for Men's Drum Group Practice, a weekly program for Indigenous community members. Gather in a supportive circle of men around the big drum, the Grandfather Drum, to experience its powerful heartbeat. Under the guidance of knowledgeable facilitators, you will learn traditional teachings, protocols, and...

  • Beading Nights

    Recurring
    299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa, ON, Canada

    Join us for a fun learning experience where we gather, make new friends and bead together. The month of May we will work on our own projects or start a new one. Participants can use program supplies or bring their own. Some beading experience required as this month there will be no facilitator to guide...

  • quilt

    Quilting

    Recurring
    299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, Canada

    Learn to quilt!  

  • New Beginnings: Men’s Sharing Circle with Thomas Louttit

    Recurring

    Join for closed sharing circle for Indigenous men every Thursday evening from 5:00 – 8:00 p.m. with knowledge keeper Thomas Louttit. This sharing circle supports all Aboriginal men in exploring issues of self-care, healthy lifestyles, recovery & resiliency using cultural healing methods. The program is facilitated by addictions counsellors and a local elder (Thomas Louttit) through...

  • Parenting Bundle

    Recurring
    299 Montreal Road - Earth room

    Please join us to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. This is a 3-week cultural parenting program that empowers Indigenous parents and caregivers so that we raise healthy children, families and communities. Program will run on: May 11, 25, & June 8, 15, 2026 Mondays from 11:30 am...

  • four hands in a circle reaching together towards the sky

    Sisters in Recovery

    Recurring
    299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa, ON, Canada

    Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Wabano...

  • A circle of fruit

    Diabetes Wellness Group Program

    Recurring
    299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, Canada

    Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...

  • bear with woodland art inside body on red background with words sold out

    Wabano-win: The Art of Seeing Clearly – Tuesday May 26, 2026

    299 Montreal Road 299 Montreal Road, Ottawa, Canada

    Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...

  • hand on the shoulder of a man with the medicine wheel overlayed on the photo

    Nimiigwetchwendam

    Recurring
    Wabano Housing Office 338 Montreal Rd., 2nd Floor, Ottawa, ON, Canada

    A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...

  • Seasonal Food and Wellness

    Recurring
    299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, Canada

    Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle...