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  • two people cooking

    Squash Squad

    Recurring
    275 Bradley 275 Bradley St., Ottawa, Ontario

    Are you feeling up to trying something new? Our NEW Squash Squad is a bi-weekly cooking program for Indigenous youth ages 7 - 12! We are hosting you in the Youth House from 4:45pm - 6:45pm, come learn a new recipe, and eat some great food while learning about the land, culture, engaging with community,...

  • Seasonal Food and Wellness

    Recurring
    299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, Canada

    Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle...

  • Cardio Drum Fit Class

    Cardio Drum

    Recurring
    299 Montreal Road 299 Montreal Road, Ottawa, Canada

    Calling our Community members who are looking for a fun way to get fit.   Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have...

  • Wooly Wednesdays

    Recurring
    299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, Canada

    A relaxed drop-in social circle open to First Nations, Inuit, and Metis community members from all levels of experience! Bring your projects or access our supplies to get started! Knitting and crochet are powerful tools for holistic health, we recognize that this rhythmic craft supports: Mental Wellness: repetitive motion helps reduce stress and anxiety Physical...

  • Youth Community BBQ

    275 Bradley 275 Bradley St., Ottawa, Ontario

    Indigenous youth ages 12–24, come connect with the Wabano Youth Justice Team for a fun and welcoming backyard BBQ focused on building positive relationships, community connection, and cultural support. This event is a safe space for youth to relax, enjoy good food, play games, and meet new people. What to expect: BBQ and refreshments Outdoor...

    Free

  • Wellbriety – Relapse Prevention

    Recurring

    Starting Wednesday June 25áµ—Ę°, join us at 268 Bradley Avenue for a relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming schedule:Wednesday...

  • Smudge burning with medicines around it on a fabric medicine wheel

    Relapse Prevention

    Recurring
    268 Bradley St (MW House)

    Relapse Prevention Group – Wednesdays, 5:00–7:00 PM This weekly Relapse Prevention Group is a supportive, co-ed space for Indigenous community members who are in recovery and want to strengthen their wellness journey. Geared toward those who have already quit and are focused on preventing relapse, the group offers practical tools, shared learning, and encouragement grounded...

  • Men’s Drum Group Practice

    Recurring
    Wabano Centre, Grand Gathering Space 299 Montreal Road, Ottawa, Ontario, Canada

    Join us in the Grand Gathering Space at the Wabano Centre for Men's Drum Group Practice, a weekly program for Indigenous community members. Gather in a supportive circle of men around the big drum, the Grandfather Drum, to experience its powerful heartbeat. Under the guidance of knowledgeable facilitators, you will learn traditional teachings, protocols, and...

  • quilt

    Quilting

    Recurring
    299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, Canada

    Learn to quilt!  

  • Carving and Sculpting with Byron Conant

    Recurring
    299 Montreal Road - Earth room

    Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He...

  • Cooking with Early Years & Perinatal

    271 Bradley (EY House)

    Come together to learn how to create simple, wholesome meals that support wellness for both parent and baby. To register please contact Madison Boucher: (613) 748-0657 ext. 317 mboucher@wabano.com

  • FusionFit

    Recurring
    295 Montreal Rd.

    Ignite your energy with FusionFit! Our unique class combines the core strengthening and flexibility of Pilates with the high-energy fun of Zumba. It's a full-bodied workout that will leave you feeling invigorated and strong. What a great way to boost your energy, reduce stress, and meet new people! FusionFit is perfect for all fitness levels,...