Indigenous Seniors Circle

Recurring
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa

Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...

Smoke Free Lunch Hour

Recurring
online

Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as we tackle midday cravings together. Distract: Shift your focus with engaging group chat and activities Delay: Wait out the urge--most cravings peak and pass in minutes. Drink Water: Stay hydrated...

Relapse Prevention

Recurring
268 Bradley St (MW House)

Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous...