Adults
Events for 6 March 2026
Cooking on a Budget
295 Montreal Rd.Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where you’ll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required....
Healing Grief through Art
Healing Grief Through Art - Group 2: Friday March 06 & Saturday March 07 (10:00am -4:30pm) Linda Manitowabi is Anishnaabe-Kwe from Wiikwemkoong Unceded Territory. She is a retired Elementary School Teacher and has studied art therapy at the University of Western Ontario. For many years she has been learning the traditional teachings and ceremonies of...
Wellbriety – Kiyam
Wellness House 268 Bradley Ave., OttawaThis in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....