Week of Events
Cardio Drum Fitness
Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Come and check it out and bring...
Sunday, November 2, 2025
No events on this day.
Monday, November 3, 2025
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November 3, 2025 - RecurringSisters in Recovery
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November 3, 2025 - RecurringDiabetes Wellness Group Program
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November 3, 2025 -Online Class on Quitting Smoking with Dr. Peter Selby
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November 3, 2025 - RecurringCulture Night
Sisters in Recovery
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Wabano...
Diabetes Wellness Group Program
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...
Online Class on Quitting Smoking with Dr. Peter Selby
Dr. Peter Selby is Senior Scientist & Senior Medical Consultant at the Centre for Addiction and Mental Health (CAMH) and holds the Dr. Barnett & Beverley Giblon Professorship in Family Medicine at the University of Toronto. His research focuses on innovative methods to understand and treat addictive behaviours and their comorbidities, combining clinical medicine, public...
Culture Night
Join us every Monday for an evening of cultural knowledge sharing and guest presentations! Open to all interested in learning about First Nations, Inuit and Métis culture. There's a new experience each week! Cultural Gathering Space Location: 299 Montreal Rd. 2nd floor (Bradley Ave. Entrance) For more information, please contact: Deena Fontaine 613-748-0657 ext....
Tuesday, November 4, 2025
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November 4, 2025 - RecurringNimiigwetchwendam
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November 4, 2025 - RecurringCulture Night
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November 4, 2025 - RecurringAnishnaabemowin (Ojibway) Classes
Nimiigwetchwendam
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Culture Night
Join us every Monday for an evening of cultural knowledge sharing and guest presentations. Open to everyone interested in learning about First Nations, Inuit and Métis cultures. No registration required. Light Refreshments provided. Funded by the Indigenous Health and Wellness Strategy
Anishnaabemowin (Ojibway) Classes
Learn Anishnaabemowin with Louise Garrow We’re excited to welcome Louise Garrow back to Wabano this Fall to teach Anishnaabemowin! Join us for this engaging language program, open exclusively to Indigenous community members with proof of ancestry or kinship connection. Funding provided by the Indigenous Health and Wellness Strategy
Wednesday, November 5, 2025
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November 5, 2025 - RecurringWellbriety – Relapse Prevention
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November 5, 2025 -Full Moon Ceremony
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November 5, 2025 - RecurringMen’s Drum Practice
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November 5, 2025 - RecurringBeading Nights
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November 5, 2025 - RecurringWomen’s Drum Group
Wellbriety – Relapse Prevention
Starting Wednesday June 25ᵗʰ, join us at 268 Bradley Avenue for a relapse prevention group, utilizing the medicine wheel, culture and ceremony to honour our spirit. With knowledge and guidance from Cultural Grandmother Louella, learn how to recognize the potential for relapse before it happens. Light dinner provided Bus tickets available upon request Programming schedule:Wednesday...
Full Moon Ceremony
This month is Freezing Moon, a time when the sacred waters begin to cover with ice. It is a season when creation begins to slow down and begin its winter slumber. This moon reminds us to sow down and rest so healing can occur in our lives. Funded by The Indigenous Health and Wellness Strategy
Men’s Drum Practice
Experience the heartbeat of the drum! Come learn the teachings, protocols, songs of the drum with our drum group. Wabano Centre's Men's drum practice passes on traditional knowledge and provides a healthy space for our community to learn, laugh, have fun and to carry on the traditions. The Pow Wow Drum & Song was created...
Beading Nights
Lauren Thomas – Racette, Guest Facilitator Please join us for a fun learning experience with facilitator Lauren Thomas – Racette who will be teaching us flat stich beadwork. We will be making poppy pins and much more! Every Wednesday, from 5pm to 7:30pm. Supplies, dinner and bus tickets provided. Proof of ancestry or kinship required....
Women’s Drum Group
Rhonda Doxtator - Guest Facilitator Please join us in learning and singing traditional hand drum songs with guest facilitator Rhonda Doxtator every Wednesday from 5:30 – 7:00 pm. Register each week you wish to attend. Open to Indigenous women 18 + only. Proof of ancestry or kinship required. Dinner & bus tickets provided.
Thursday, November 6, 2025
No events on this day.
Friday, November 7, 2025
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November 7, 2025 - RecurringWellbriety – Kiyam
Wellbriety – Kiyam
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Saturday, November 8, 2025
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November 8, 2025 -Wilderness Wellness Walk
Wilderness Wellness Walk
A peaceful, meditative walk through the trees of Larose Forest offers a quiet escape into nature. This mindful time outdoors supports mental wellness, helping to ease stress, clear the mind, and restore inner balance through the practice of forest bathing. Transportation provided if needed. The bus leaves Wabano at 9:30am!