Adults
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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0 events,
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2 events,
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Wabano... 
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, weβll explore key areas of diabetes managementβhandling stress,... |
4 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs... 
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle...
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Parents and caregivers are invited to join us for an informative session focused on supports available for Indigenous youth and families in the education and justice systems. Kris Meawasige Team Manager of Indigenous Education, with the Ottawa-Carleton District School Board, will share information and answer questions about the supports available for First Nations, Inuit, and... |
4 events,
A relaxed drop-in social circle open to First Nations, Inuit, and Metis community members from all levels of experience! Bring your projects or access our supplies to get started! Knitting and crochet are powerful tools for holistic health, we recognize that this rhythmic craft supports: Mental Wellness: repetitive motion helps reduce stress and anxiety Physical... 
Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous... 
Please join us in learning and singing traditional hand drum songs with guest facilitator Rhonda Doxtator every Wednesday from 5:00 pm β 7:30 pm. Open to Indigenous women 18+ only. Proof of ancestry or kinship required. Dinner & bus tickets available. Weekly registration required. Funded by the Indigenous Health and Wellness Strategy |
2 events,
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... |
2 events,
Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where youβll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required....
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Please join grandmother Louella Tobias each month for full moon ceremony. Light refreshments provided. Traditional tobacco will be provided. Registration required as space is limited. Funded by Indigenous Health and Wellness Strategy |
1 event,
Calling our Community members who are looking for a fun way to get fit.Β Β Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have... |
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0 events,
|
2 events,
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Wabano...
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, weβll explore key areas of diabetes managementβhandling stress,... |
3 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle...
Calling our Community members who are looking for a fun way to get fit.Β Β Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have... |
4 events,
A relaxed drop-in social circle open to First Nations, Inuit, and Metis community members from all levels of experience! Bring your projects or access our supplies to get started! Knitting and crochet are powerful tools for holistic health, we recognize that this rhythmic craft supports: Mental Wellness: repetitive motion helps reduce stress and anxiety Physical...
Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous...
Please join us in learning and singing traditional hand drum songs with guest facilitator Rhonda Doxtator every Wednesday from 5:00 pm β 7:30 pm. Open to Indigenous women 18+ only. Proof of ancestry or kinship required. Dinner & bus tickets available. Weekly registration required. Funded by the Indigenous Health and Wellness Strategy |
1 event,
Learn to cook from scratch, improve your cooking skills, and follow recipes. Registration required: Funded by The Ministry of Children, Community and Social Services |
1 event,
Calling our Community members who are looking for a fun way to get fit.Β Β Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have... |
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0 events,
|
3 events,
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Wabano...
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, weβll explore key areas of diabetes managementβhandling stress,... |
3 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle...
Calling our Community members who are looking for a fun way to get fit.Β Β Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have... |
5 events,
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Join us for a the Spring Health Fair! This year's theme is Women's Health.Β Bring your mom, auntie, grandma they are always thinking of and taking care of everyone else let's remind them that their health and well being is important to us too. Journey through our Garden of Wellness. Explore a space where culture,...
A relaxed drop-in social circle open to First Nations, Inuit, and Metis community members from all levels of experience! Bring your projects or access our supplies to get started! Knitting and crochet are powerful tools for holistic health, we recognize that this rhythmic craft supports: Mental Wellness: repetitive motion helps reduce stress and anxiety Physical...
Please join us in learning and singing traditional hand drum songs with guest facilitator Rhonda Doxtator every Wednesday from 5:00 pm β 7:30 pm. Open to Indigenous women 18+ only. Proof of ancestry or kinship required. Dinner & bus tickets available. Weekly registration required. Funded by the Indigenous Health and Wellness Strategy |
2 events,
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... |
1 event,
Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where youβll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required.... |
1 event,
Calling our Community members who are looking for a fun way to get fit.Β Β Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have... |
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0 events,
|
0 events,
|
2 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Calling our Community members who are looking for a fun way to get fit.Β Β Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have... |
4 events,
A relaxed drop-in social circle open to First Nations, Inuit, and Metis community members from all levels of experience! Bring your projects or access our supplies to get started! Knitting and crochet are powerful tools for holistic health, we recognize that this rhythmic craft supports: Mental Wellness: repetitive motion helps reduce stress and anxiety Physical...
Please join us in learning and singing traditional hand drum songs with guest facilitator Rhonda Doxtator every Wednesday from 5:00 pm β 7:30 pm. Open to Indigenous women 18+ only. Proof of ancestry or kinship required. Dinner & bus tickets available. Weekly registration required. Funded by the Indigenous Health and Wellness Strategy
Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous... |
3 events,
Come and attend our weekly healthy cooking on Thursday at EY. Krystal will guide the families in cooking healthy snacks, fun ways that you can be creative with food, plus overall health. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team...
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... |
1 event,
Learn to cook from scratch, improve your cooking skills, and follow recipes. Registration required: Funded by The Ministry of Children, Community and Social Services |
1 event,
Calling our Community members who are looking for a fun way to get fit.Β Β Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have... |
|
0 events,
|
2 events,
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Wabano...
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, weβll explore key areas of diabetes managementβhandling stress,... |
3 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle...
Calling our Community members who are looking for a fun way to get fit.Β Β Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have... |
7 events,
-
Time: 1:30 β 2:30 pm Step inside Wilfred Buckβs portable planetarium for an immersive journey through Indigenous Cree star knowledge. In this intimate and captivating experience, Wilfred shares traditional star stories, teachings, and cultural understandings of the night sky passed down through generations. Participants will explore the constellations through an Indigenous lens while learning about...
A relaxed drop-in social circle open to First Nations, Inuit, and Metis community members from all levels of experience! Bring your projects or access our supplies to get started! Knitting and crochet are powerful tools for holistic health, we recognize that this rhythmic craft supports: Mental Wellness: repetitive motion helps reduce stress and anxiety Physical...
Time: 5:00 pm - 6:00 pm Step inside Wilfred Buckβs portable planetarium for an immersive journey through Indigenous Cree star knowledge. In this intimate and captivating experience, Wilfred shares traditional star stories, teachings, and cultural understandings of the night sky passed down through generations. Participants will explore the constellations through an Indigenous lens while learning... |
4 events,
Come and attend our weekly healthy cooking on Thursday at EY. Krystal will guide the families in cooking healthy snacks, fun ways that you can be creative with food, plus overall health. To participate you must be a registered client with Wabano Early years program. To register for drop-in, please contact your Early years team...
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Time: 5:00 pm - 6:00 pm Step inside Wilfred Buckβs portable planetarium for an immersive journey through Indigenous Cree star knowledge. In this intimate and captivating experience, Wilfred shares traditional star stories, teachings, and cultural understandings of the night sky passed down through generations. Participants will explore the constellations through an Indigenous lens while learning... |
2 events,
Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where youβll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required....
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Join Wabano Centre for Aboriginal Health for a very special evening with renowned Cree Elder, educator, and star knowledge keeper Wilfred Buck. During this inspiring evening gathering, Wilfred will share stories and teachings about the cultural and spiritual significance of the constellations, Indigenous understandings of the cosmos, and the transformative role that ceremony and star... |
3 events,
Calling our Community members who are looking for a fun way to get fit.Β Β Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have... 
Join us for a unique experience featuring legendary star stories, a 30-minute immersive planetarium journey, and a hands-on activity while you waitβcreate your own polymer clay Starwalker magnet to take home and one to contribute to Wabanoβs Gala. Come learn, create, and connect in a meaningful and memorable way. Photo credits: Β© National Film Board... 
Join us for an unforgettable evening under the stars at MΔdahΓ²kΓ¬ Farm as we explore traditional Cree star stories that bring the constellations to life through culture, knowledge and connection to the land. This outdoor experience invites you to slow down, listen deeply and see the sky in a whole new way. Weather & GO/NO-GO... |
2 events,
Join us for a unique experience featuring legendary star stories, a 30-minute immersive planetarium journey, and a hands-on activity while you waitβcreate your own polymer clay Starwalker magnet to take home and one to contribute to Wabanoβs Gala. Come learn, create, and connect in a meaningful and memorable way. Photo credits: Β© National Film Board...
Join us for an unforgettable evening under the stars at MΔdahΓ²kΓ¬ Farm as we explore traditional Cree star stories that bring the constellations to life through culture, knowledge and connection to the land. This outdoor experience invites you to slow down, listen deeply and see the sky in a whole new way. Weather & GO/NO-GO... |
3 events,
Join us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Wabano...
Join us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, weβll explore key areas of diabetes managementβhandling stress,... 
Please join Grandmother Louella Tobias for the full moon ceremony! -Light refreshments provided. -Traditional tobacco provided. Please register as space is limited. |
2 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Calling our Community members who are looking for a fun way to get fit.Β Β Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have... |
4 events,
A relaxed drop-in social circle open to First Nations, Inuit, and Metis community members from all levels of experience! Bring your projects or access our supplies to get started! Knitting and crochet are powerful tools for holistic health, we recognize that this rhythmic craft supports: Mental Wellness: repetitive motion helps reduce stress and anxiety Physical...
Relapse Prevention Group This weekly Relapse Prevention Group provides a welcoming and supportive space for Indigenous community members who are committed to maintaining their recovery and strengthening their overall wellness. Designed for individuals who are focused on sustaining long-term recovery, the group offers practical relapse prevention strategies, peer support, and learning opportunities grounded in Indigenous... 
Join us for a fun month making lanyards. Our guest facilitator is Stranger who will be sharing his techniques and teach us how to peyote stitch a lanyards or keychain. For ages 16 and up. Proof of ancestry is required. All supplies, dinner and bus tickets will be provided. Funded by the Indigenous Health and... |
2 events,
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... |
1 event,
Learn to cook from scratch, improve your cooking skills, and follow recipes. Registration required: Funded by The Ministry of Children, Community and Social Services |
1 event,
Calling our Community members who are looking for a fun way to get fit.Β Β Blends in the energy of drumming with some great beats and is a fun and energizing way to exercise and get ready for the Pow Wow Season. Come and join an exciting and fun drumming exercise you are sure to have... |
