Events
Calendar of Events
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0 events,
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7 events,
Rising Together is an 8-week long journey where you will explore different kinds of bread-making while building confidence and connection with community through hands-on baking and wellness workshops. Upon completion, you will earn a certificate and a recipe book. We will be making a new bread every week including: wild rice bread and cranberry focaccia.... 
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano... 
Please join us to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. This is a 6-week cultural parenting program that empowers Indigenous parents and caregivers so that we raise healthy children, families and communities. Program will run: Sept 14, 21 & 28 and Oct 5, 19 & 26 Mondays from... |
6 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs... 
Are you wanting to come and bake? Learn new recipes, enjoy the seasonal goodies? This is the place for you! Open to youth all ages to come and join for a place to make new friends, be a role model and enjoy some fun treats! REGISTER HERE 
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle... |
1 event,
Please join the Women’s Drum group in learning and singing traditional hand drum songs with guest facilitator Rhonda Doxtator every Wednesday from 5:00 pm – 7:30 pm. Open to Indigenous women 18 + only. Proof of ancestry or kinship required. Diner & bus tickets available. Weekly Registration required. |
5 events,
🍂 Wabano Walks: October Movement Challenge 🍂 As the seasons continue to change, we invite you to join Wabano Walks: October Movement Challenge, a month-long opportunity to get moving, connect with others, and support your overall well-being. At Wabano, we recognize that wellness is about more than physical health. It is about finding balance, building... 
Ready to feel stronger and more confident in the gym? Whether you're brand new to strength training or looking to master the basics, Learn to Lift will help you build a solid foundation in a supportive and encouraging environment. You'll learn how to safely perform 6 to 8 key exercises using free weights, machines, cables,... 
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 3:30 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... 
Looking for a fun way to get moving, relieve stress, and work up a sweat? Our Kickboxing class is a high-energy workout that combines punches, kicks, and cardio in a supportive and welcoming environment. Participants will learn basic punches, kicks, and combinations while working through drills on pads and freestanding bags. Each class includes a... |
3 events,
Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where you’ll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required.... 
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
3 events,
Calling all Community members who are looking for a fun way to improve their fitness! Cardio Drum blends the energy of drumming with movement and great music to create an exciting workout that will have you moving to the beat and breaking a sweat. Using drumsticks and exercise balls, participants follow rhythmic drumming patterns and...
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October 3 | 12:00 PM to 1:00 PM Join us for a community walk through Ottawa's beautiful Dominion Arboretum as part of the Wabano Walks October Movement Challenge. We'll meet at the Naval Reserve Monument near Dow's Lake Pavilion before heading out for a leisurely walk through the Arboretum's scenic pathways. This walk is a... |
8 events,
Rising Together is an 8-week long journey where you will explore different kinds of bread-making while building confidence and connection with community through hands-on baking and wellness workshops. Upon completion, you will earn a certificate and a recipe book. We will be making a new bread every week including: wild rice bread and cranberry focaccia....
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...
Please join us to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. This is a 6-week cultural parenting program that empowers Indigenous parents and caregivers so that we raise healthy children, families and communities. Program will run: Sept 14, 21 & 28 and Oct 5, 19 & 26 Mondays from... |
7 events,
A safe space open to those living with a chronic disease. Practice skills, mindfulness, and explore community supports. Bring your own art projects to work on during the meeting. Registration required: Funded by Ontario Health
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle... |
10 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano... 
Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as we tackle midday cravings together. Distract: Shift your focus with engaging group chat and activities Delay: Wait out the urge--most cravings peak and pass in minutes. Drink Water: Stay hydrated... 
Ready to feel stronger and more confident in the gym? Do you feel like your energy isn't what it used to be, your clothes don't fit quite the same, or you just don't feel like yourself anymore? Learn to Lift is a supportive, women-only class designed to teach the fundamentals of strength training in a... |
5 events,
Ready to feel stronger and more confident in the gym? Whether you're brand new to strength training or looking to master the basics, Learn to Lift will help you build a solid foundation in a supportive and encouraging environment. You'll learn how to safely perform 6 to 8 key exercises using free weights, machines, cables,...
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 3:30 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He...
Looking for a fun way to get moving, relieve stress, and work up a sweat? Our Kickboxing class is a high-energy workout that combines punches, kicks, and cardio in a supportive and welcoming environment. Participants will learn basic punches, kicks, and combinations while working through drills on pads and freestanding bags. Each class includes a... |
3 events,
-
Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
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2 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano... |
5 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Calling all Community members who are looking for a fun way to improve their fitness! Cardio Drum blends the energy of drumming with movement and great music to create an exciting workout that will have you moving to the beat and breaking a sweat. Using drumsticks and exercise balls, participants follow rhythmic drumming patterns and... 
Join us for an engaging 10-week language program, open exclusively to Indigenous community members with proof of ancestry or kinship connection. Funded by the Indigenous Health and Wellness Strategy Registration covers all 10 weeks. Click here to register for the full series. |
9 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...
Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as we tackle midday cravings together. Distract: Shift your focus with engaging group chat and activities Delay: Wait out the urge--most cravings peak and pass in minutes. Drink Water: Stay hydrated...
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Join us for our fall Mushkiki fair. This will be a fun afternoon of culture, community, and support for mental wellness. Come for the programs offered through Wabano, and stay for the cultural dancing, singing, and teachings. There will be fitness activities, prizes and giveaways, and a chili and bannock dinner (for $5). All of... |
9 events,
-
Connect with the land, seasonal nourishment, and community. As part of our Seasonal Food & Wellness Program, we are heading outdoors to a local farm to explore seasonal harvesting, traditional food connections, and wellness through the guidance of the Medicine Wheel. This program is intended for First Nation, Inuit and Métis community members only. Space...
Ready to feel stronger and more confident in the gym? Whether you're brand new to strength training or looking to master the basics, Learn to Lift will help you build a solid foundation in a supportive and encouraging environment. You'll learn how to safely perform 6 to 8 key exercises using free weights, machines, cables,... 
Calling all fabric and yarn lovers! We are bringing knitters and crocheters into one friendly space to create, share and connect. Help us build a community blanket: Crochet a granny square to stitch together into a collaborative Community Blanket! It’s a wonderful low-pressure way to learn basic stitches for beginners or express your... |
4 events,
-
The Diabetes Team is proud to host Samantha Doxtator for a special edition of Cooking on a Budget. Learn how to reduce added sugars, create nutritious meals, and make the most of your grocery budget while supporting your overall health and wellness. Join us for an interactive cooking experience featuring practical tips, healthy ingredient swaps,...
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
-
Join us for a creative star art project with Indigenous Astronomer Samantha Doxtator. For the Indigenous community. Light refreshments provided. |
3 events,
Calling all Community members who are looking for a fun way to improve their fitness! Cardio Drum blends the energy of drumming with movement and great music to create an exciting workout that will have you moving to the beat and breaking a sweat. Using drumsticks and exercise balls, participants follow rhythmic drumming patterns and...
-
Join us for a Haudenosaunee cornhusk mat making workshop. Cornhusk mats are used to clear any negativity from going into your home. Come enjoy teachings and make one for your home. This workshop will be facilitated by Samantha Doxtator. |
|
8 events,
Rising Together is an 8-week long journey where you will explore different kinds of bread-making while building confidence and connection with community through hands-on baking and wellness workshops. Upon completion, you will earn a certificate and a recipe book. We will be making a new bread every week including: wild rice bread and cranberry focaccia....
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...
Please join us to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. This is a 6-week cultural parenting program that empowers Indigenous parents and caregivers so that we raise healthy children, families and communities. Program will run: Sept 14, 21 & 28 and Oct 5, 19 & 26 Mondays from... |
9 events,
A safe space open to those living with a chronic disease. Practice skills, mindfulness, and explore community supports. Bring your own art projects to work on during the meeting. Registration required: Funded by Ontario Health
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Are you wanting to come and bake? Learn new recipes, enjoy the seasonal goodies? This is the place for you! Open to youth all ages to come and join for a place to make new friends, be a role model and enjoy some fun treats! REGISTER HERE |
10 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...
Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as we tackle midday cravings together. Distract: Shift your focus with engaging group chat and activities Delay: Wait out the urge--most cravings peak and pass in minutes. Drink Water: Stay hydrated...
Ready to feel stronger and more confident in the gym? Do you feel like your energy isn't what it used to be, your clothes don't fit quite the same, or you just don't feel like yourself anymore? Learn to Lift is a supportive, women-only class designed to teach the fundamentals of strength training in a... |
6 events,
Ready to feel stronger and more confident in the gym? Whether you're brand new to strength training or looking to master the basics, Learn to Lift will help you build a solid foundation in a supportive and encouraging environment. You'll learn how to safely perform 6 to 8 key exercises using free weights, machines, cables,...
Calling all fabric and yarn lovers! We are bringing knitters and crocheters into one friendly space to create, share and connect. Help us build a community blanket: Crochet a granny square to stitch together into a collaborative Community Blanket! It’s a wonderful low-pressure way to learn basic stitches for beginners or express your...
Come and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 3:30 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He... |
3 events,
-
Wabano-win: The Art of Seeing Clearly is a learning journey that teaches participants to better understand two core things: How to contribute to improving Indigenous health, and How to create safe spaces for Indigenous people in their practice. Wabano’s training was created to help service providers to see clearly on their professional journey, and to support them...
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
4 events,
🍂 Connect with the land and community this fall and early winter! Join us for a series of seasonal hikes designed to help you slow down, get outdoors, and nourish your physical, mental, and emotional well-being. As the leaves change and the weather turns crisp, spending time on the land offers a grounding space to...
Calling all Community members who are looking for a fun way to improve their fitness! Cardio Drum blends the energy of drumming with movement and great music to create an exciting workout that will have you moving to the beat and breaking a sweat. Using drumsticks and exercise balls, participants follow rhythmic drumming patterns and...
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Please join us for a hands on experience and make your own regalia belt with facilitator Byron Conant. Fee: $100 for supplies. Lunch will be provided. |
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2 events,
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On-the-Land: Guided Cultural Hike & Mountain Medicine Walk Connect with the land and enjoy a day outdoors! Join us for an Indigenous family outing featuring scenic Rideau Falls and a guided cultural hike and mountain medicine walk on Gatineau Park’s Skyline Trail. We’ll begin at Rideau Falls, looking across the Ottawa River toward the Gatineau... |
7 events,
Rising Together is an 8-week long journey where you will explore different kinds of bread-making while building confidence and connection with community through hands-on baking and wellness workshops. Upon completion, you will earn a certificate and a recipe book. We will be making a new bread every week including: wild rice bread and cranberry focaccia....
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...
Please join us to receive the gifts of songs, stories, medicines, traditions and the wisdom of experience. This is a 6-week cultural parenting program that empowers Indigenous parents and caregivers so that we raise healthy children, families and communities. Program will run: Sept 14, 21 & 28 and Oct 5, 19 & 26 Mondays from... |
6 events,
A weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Nourish your body, mind, heart, and spirit through the holistic guidance of the Medicine Wheel. Journey with us to: Create: special kitchen bundle items like berry baskets, plant pots and more! Explore: On the Land, community kitchens Learn: from Elders, food experts, and budget friendly nutrition Reflect: in wellness and creative workshops Join our circle...
Calling all Community members who are looking for a fun way to improve their fitness! Cardio Drum blends the energy of drumming with movement and great music to create an exciting workout that will have you moving to the beat and breaking a sweat. Using drumsticks and exercise balls, participants follow rhythmic drumming patterns and... |
10 events,
Aaniin, Boozhoo! Shé:kon, Ullakut! Waachiyaa, Osiyo! Hello, Bonjour! We would like to invite you to our Indigenous Seniors Circle. Weekly teachings and activities will revolve around every month’s moon. Share great moments, lots of laughter and a beautiful atmosphere with new friends. Regular programming takes place Mondays and Wednesdays, 10 am to 2 pm. Wabano...
Looking to cut down or go completely smoke-free? Join our virtual Smoke Free Lunch Hour! Bring your lunch and connect with a supportive community as we tackle midday cravings together. Distract: Shift your focus with engaging group chat and activities Delay: Wait out the urge--most cravings peak and pass in minutes. Drink Water: Stay hydrated...
Ready to feel stronger and more confident in the gym? Do you feel like your energy isn't what it used to be, your clothes don't fit quite the same, or you just don't feel like yourself anymore? Learn to Lift is a supportive, women-only class designed to teach the fundamentals of strength training in a... |
5 events,
Ready to feel stronger and more confident in the gym? Whether you're brand new to strength training or looking to master the basics, Learn to Lift will help you build a solid foundation in a supportive and encouraging environment. You'll learn how to safely perform 6 to 8 key exercises using free weights, machines, cables,...
Calling all fabric and yarn lovers! We are bringing knitters and crocheters into one friendly space to create, share and connect. Help us build a community blanket: Crochet a granny square to stitch together into a collaborative Community Blanket! It’s a wonderful low-pressure way to learn basic stitches for beginners or express your...
Looking for a fun way to get moving, relieve stress, and work up a sweat? Our Kickboxing class is a high-energy workout that combines punches, kicks, and cardio in a supportive and welcoming environment. Participants will learn basic punches, kicks, and combinations while working through drills on pads and freestanding bags. Each class includes a... |
4 events,
Interested in making healthy, budget-friendly meals that support diabetes prevention and management? If so, this program is for you! Join us for a hands-on cooking program where you’ll learn how to prepare delicious, diabetes-friendly dishes in a fun, relaxed setting. No cooking experience is required and all are welcome. This program is FREE, registration required....
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🎃 Wabano Annual Halloween Party 2026 👻 Get ready for a frightfully fun evening at Wabano's Annual Halloween Party on Friday, October 30, 2026, from 4:00 PM to 7:00 PM! Bring your family and show off your best Halloween costume for a chance to win exciting prizes in our Children, Teen, and Adult Costume Contests....
This in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded.... |
2 events,
Calling all Community members who are looking for a fun way to improve their fitness! Cardio Drum blends the energy of drumming with movement and great music to create an exciting workout that will have you moving to the beat and breaking a sweat. Using drumsticks and exercise balls, participants follow rhythmic drumming patterns and... |