Adults
Carving and Sculpting with Byron Conant
299 Montreal Road - Earth roomCome and join carving and sculpting with Byron Conant every Thursday from 1:00 pm to 4:00 pm. Byron Conant is a Cree artist, crafter and carver from James Smith First Nation in Saskatchewan, and has been living in Ottawa for the past 20 years. Byron makes dreamcatchers, drums, lanyards, keychains, wood carvings and knives. He...
Cardio Kickboxing
295 Montreal Rd.Get ready to punch, kick, and sweat it out! Join us for FREE Cardio Kickboxing classes at Wabano, starting September 12th at 5 PM. Perfect for all fitness levels, this high-energy workout combines martial arts moves with fast-paced cardio to boost your strength, stamina, and confidence. Grab your spot, and let's power through together! We...
Parenting Circles
299 Montreal Rd. Sky Room 299 Montreal Rd., Ottawa, ON, CanadaParenting is a path we don't have to walk alone. Come join us, and connect and grow together. We’re creating a welcoming space for the Wabano Community to come together and share the ups and downs of our parenting journeys. Whether you’re just starting out, or have years of experience, this circle is open to...
Pumpkin Fest at Saunders farm
Saunders Farm 7893 Bleeks Rd A, Ottawa, Ontario, CanadaJoin us on this Intergenerational road trip to Saunders Farm for Pumpkin Fest! Pumpkins, mazes, and fun for all! Buses leave Wabano at 9:30AM, and will families up to return to Wabano for 2PM.
Wellbriety – Kiyam
Wellness House 268 Bradley Ave., Ottawa, ON, CanadaThis in-person men's group will focus on a holistic approach to learn and benefit from traditional, as well as conventional means of healing. It will provide the medicine and tools that will help empower ourselves over drugs, alcohol and or violence, to help us overcome the trauma that has caused our spirits to be wounded....
Cardio Drum Fitness
295 Montreal Rd.Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Come and check it out and bring...
Sisters in Recovery
299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa, ON, CanadaJoin us in-person for a weekly harm-reduction based sharing circle for Indigenous women, and those beyond the binary, that will focus on a holistic approach to healing and recovery, incorporating traditional teachings to support you on your wellness journey. Light lunch to be provided Bus tickets available upon request Location: Mamawi Room (3rd Floor) Programming...
Diabetes Education Group Program
299 Montreal Rd., Mamawi 3rd floor 299 Montreal Rd., Mamawi 3rd floor, Ottawa, ON, CanadaJoin us for a welcoming and supportive group where you can connect with others who truly understand the daily challenges of managing diabetes. This is a safe, non-judgmental space to share your struggles and get practical tips that can make life with diabetes a little easier. Together, we’ll explore key areas of diabetes management—handling stress,...
Culture Night
Wabano Centre for Aboriginal Health 299 Montreal Road, Ottawa, Ontario, CanadaJoin us for an evening of sharing parts of Inuit Culture with Geetteeta Amagoalik. Geeteeta is an Inuk from Iqaluit, Nunavut who be sharing her journey teaching about Inuit culture along with her work through the Strong Minded Inuit group. Cultural Gathering Space Location: 299 Montreal Rd. 2nd floor (Bradley Ave. Entrance) For more information,...
Nimiigwetchwendam
Wabano Housing Office 338 Montreal Rd., 2nd Floor, Ottawa, ON, CanadaA weekly, co-ed, confidential and in-person sharing circle utilizing the 7 Sacred Teachings, the Medicine Wheel and other traditional concepts as guiding principles to promote the healing and wellness of participants. Light snack and bus tickets provided. In-person at Wabano Housing, 338 Montreal Rd., 2nd Floor No registration is required for this group. Wabano programs...
Cardio Drum Fitness
295 Montreal Rd.Come and join an exciting and fun drumming exercise you are sure to have fun as we "drum" ourselves to fitness. This provides a workout that promotes physical, social, emotional, and cognitive health for all life stages. Come and get your heartbeat in sync with the drum :) Come and check it out and bring...
Anishnaabemowin (Ojibway) Classes
295 Montreal Rd.Learn Anishnaabemowin with Louise Garrow We’re excited to welcome Louise Garrow back to Wabano this Fall to teach Anishnaabemowin! Join us for this engaging language program, open exclusively to Indigenous community members with proof of ancestry or kinship connection. Funding provided by the Indigenous Health and Wellness Strategy